Name: Bare Performance Nutrition Pump
Brand: Bare Performance Nutrition
SKU: bpn-pump

30-Second Review

Pump by Bare Performance Nutrition is a caffeine-free pre-workout. BPN's caffeine-free pump. One scoop is 4.5g of L-citrulline, 1g of betaine nitrate, 1g of arginine nitrate, and 1g of agmatine. No caffeine. NSF Certified for Sport. It is built to stack with PRE, not replace it.

It is caffeine-free, so you can stack it on a stim without doubling the caffeine. 2g of NO3-T nitrates and 1g of agmatine are written out, and it is NSF Certified for Sport. The tub is $44.99 for 25 servings, about $1.80 each. The limit is that 4.5g of citrulline is light for a dedicated pump tub.

Disclaimer: This is an independent editorial analysis. No brand paid for this score.

Pump

Bare Performance Nutrition8.6

Caffeine-Free0mg caffeine

7.6

Rating Breakdown

Price & Value6.5

Ingredients & Blend7.8

Brand Reputation8.6

Review Scan7.4

Final Overall Score7.6

$1.80 / serving · 25 servings / container

Pump

Bare Performance Nutrition8.6

Caffeine-Free0mg caffeine

Price & Value6.5

Ingredients & Blend7.8

Brand Reputation8.6

Review Scan7.4

7.6

$1.80 / serving · 25 servings / container

Pros

It is caffeine-free, so you can stack it on a stim without doubling the caffeine
2g of NO3-T nitrates and 1g of agmatine are written out, and it is NSF Certified for Sport

Cons

4.5g of citrulline is light for a dedicated pump tub
There is no caffeine, so people use it for the pump and not for a wake-up

Label Snapshot

Caffeine0mg

Beta-AlanineNone

L-Citrulline4.5g

L-TheanineNone

CreatineNone

Flavors

Blue Raspberry, Midnight Melon, Pink Lemonade

Where to buy

2 stores we checked on Oct 26, 2026, best price per serving first. Prices change often, so the price at checkout is the one that counts.

Best price per serving

Bare Performance Nutrition35 reviews at Bare Performance Nutrition

Available flavors

Blue Raspberry, Midnight Melon, Pink Lemonade

bareperformancenutrition.comOfficial Brand Store

Buy for $44.99$1.80 / serving

Amazon

Available flavors

Pink Lemonade, Blue Raspberry, Midnight Melon

amazon.com

Buy for $44.99$1.80 / serving

We may earn a commission when you buy through these links, at no extra cost to you. It never changes a score. How we make money

Tub price history

Lowest price we have written down

About the brand

The company behind Pump

Brand name: Bare Performance Nutrition
Founded: 2012
Key people: Nick Bare, Kat Thomas
Headquarters: Round Rock, Texas

Bare Performance Nutrition Pump Stats

How its label, price and reviews stack up against the 158 pre-workout tubs we rank.

Rankings

#104of 199

All pre-workouts

#17of 32

Caffeine-Free Pre-Workouts

#3of 4

Bare Performance Nutrition products

Caffeine-Free Pre-Workouts

All 32 Products

Supplekings Score

Solid7.6

Higher than 45% of tubsAverage 7.6

Price & Value0.46.5
Ingredients & Blend0.37.8
Brand Reputation0.68.6
Review Scan0.47.4

Shopper Rating

4.4/5

35 reviews at Bare Performance Nutrition

Sold At

At a Glance

Type: Caffeine-free pre-workout
Caffeine: None
Stim level: Caffeine-free
Servings per tub: 25
Flavors: 3
Prices checked: Oct 26, 2026

Label Doses

Next to other pre-workout tubs. This one is the bright bar.

Caffeine

None

CitrullineMore than 37% of tubs

4.5g

2gTypical 6g10g

Nitrates

AgmatineMore than 20% of tubs

500mgTypical 1.13g1.5g

Price Stats

Cheapest on the left. This one is the bright bar.

Per servingCheaper than 35% of tubs

$1.80

$0.67Typical $1.50$3.00+

Lowest price for 25 servings: $44.99 at 2 stores
Change since Oct 22, 2026: No change

Bare Performance Nutrition Pump FAQ

How much caffeine is in Bare Performance Nutrition Pump?

There's no caffeine in Bare Performance Nutrition Pump. It ranks #17 of 32 caffeine-free pre-workouts.

What's on the Bare Performance Nutrition Pump label?

The doses we track are 4.5g of citrulline (more than 37% of the 91 that list it), 2g of nitrates, and 1g of agmatine (more than 20% of the 6 that list it).

How much does Bare Performance Nutrition Pump cost per serving?

The lowest price we found is $44.99 for 25 servings, or $1.80 per serving. That's cheaper than 35% of the 158 pre-workout tubs we rank, where the typical one costs $1.50.

Where can you buy Bare Performance Nutrition Pump?

We checked 2 stores on Oct 26, 2026: Bare Performance Nutrition and Amazon. It comes in 3 flavors.

How do shoppers rate Bare Performance Nutrition Pump?

Shoppers give Bare Performance Nutrition Pump an average of 4.4 out of 5 across 35 reviews at Bare Performance Nutrition. Our Review Scan score for it is 7.4 out of 10.

Who makes Bare Performance Nutrition Pump?

Bare Performance Nutrition makes Pump. The brand was founded in 2012 and is based in Round Rock, Texas. We rank 4 Bare Performance Nutrition products, averaging 7.7 out of 10.

How does Bare Performance Nutrition Pump score?

We score it 7.6 out of 10, #104 of 199 pre-workouts. Its strongest rating is Brand Reputation 8.6 and its weakest is Price & Value 6.5.