SuperHuman Core by Alpha Lion

Dan BorysDan BorysContent ManagerAJ SulcAJ SulcWriterPrices last checkedOct 26, 2026

Lowest Price Found

Buy for $26.99

Amazon

30-Second Review

Alpha Lion's budget SuperHuman. One scoop is 157mg of staged caffeine, 3g of L-citrulline, 2.5g of creatine, 1.6g of beta-alanine, and 500mg of taurine. Two scoops are the max, and that is where you get 5g of creatine, 6g of citrulline, and 3.2g of beta-alanine.

157mg of staged caffeine, 3g of citrulline, and 2.5g of creatine are written out. The tub is $26.99 for 30 servings, about $0.90 each. The limit is that 2.5g of creatine is only half a daily dose, and 1.6g of beta-alanine is half a useful dose.

Disclaimer: This is an independent editorial analysis. No brand paid for this score.

Alpha Lion SuperHuman Core pre-workout tub
SuperHuman Core

Alpha Lion

Medium-Stim157mg caffeine
7.8

Rating Breakdown

Price & Value7.6
Ingredients & Blend6.6
Brand Reputation8.2
Review Scan8.6
Final Overall Score7.8

$0.90 / serving · 30 servings / container

Pros

  • 157mg of staged caffeine, 3g of citrulline, and 2.5g of creatine are written out

Cons

  • 2.5g of creatine is only half a daily dose, and 1.6g of beta-alanine is half a useful dose
  • A full 5g of creatine is 2 scoops, which turns 30 servings into 15 workouts
  • 3g of citrulline is a light pump dose, so this blend will not fill you up the way a 6g or 8g formula does

Label Snapshot

Caffeine157mg
Beta-Alanine1.6g
L-Citrulline3g
L-TheanineNone
Creatine2.5g

Flavors

Alpha Punch (Fruit Punch), Razzlemania (Blue Raspberry), King Lemonade (Pink Lemonade)

Where to buy

2 stores we checked on Oct 26, 2026, best price per serving first. Prices change often, so the price at checkout is the one that counts.

Best price per serving
Amazon
Available flavors

Alpha Punch, Lemonade, Razzlemania

amazon.com
Buy for $26.99$0.90 / serving
Alpha Lion
Available flavors

Alpha Punch (Fruit Punch), Razzlemania (Blue Raspberry), King Lemonade (Pink Lemonade)

alphalion.comOfficial Brand Store
Buy for $29.99$1.00 / serving

We may earn a commission when you buy through these links, at no extra cost to you. It never changes a score. How we make money

Tub price history

Lowest price we have written down

$24$25$26$27$28$29OctNov

About the brand

The company behind SuperHuman Core

Brand name
Alpha Lion
Founded
2017
Key people
Jordan Fares, Troy Adashun
Headquarters
Miami, Florida

Alpha Lion SuperHuman Core Stats

How its label, price and reviews stack up against the 158 pre-workout tubs we rank.

Supplekings Score

Solid7.8
Higher than 60% of tubsAverage 7.6
  • Price & Value0.77.6
  • Ingredients & Blend0.96.6
  • Brand Reputation0.28.2
  • Review Scan0.88.6

Shopper Rating

8.6/10

Our Review Scan score. Amazon doesn't let other sites show its star ratings.

Sold At

At a Glance

Type
Medium-stim pre-workout
Caffeine
157mg
Stim level
Medium
Servings per tub
30
Flavors
3
Prices checked
Oct 26, 2026

Label Doses

Next to other pre-workout tubs. This one is the bright bar.

CaffeineMore than 12% of tubs
157mg
124mgTypical 300mg420mg+
CitrullineMore than 4% of tubs
3g
2gTypical 6g10g
CreatineTied for the least
2.5g
2.5gTypical 5g5g
Beta-AlanineMore than 3% of tubs
1.6g
1.6gTypical 3.2g6.4g+

Price Stats

Cheapest on the left. This one is the bright bar.

Per servingCheaper than 86% of tubs
$0.90
$0.67Typical $1.50$3.00+
Per 100mg of caffeineCheaper than 49% of tubs
$0.57
$0.27Typical $0.56$1.33+
Lowest price for 30 servings
$26.99 at Amazon
Change since Oct 22, 2026
No change

Alpha Lion SuperHuman Core FAQ

How much caffeine is in Alpha Lion SuperHuman Core?

Each serving of Alpha Lion SuperHuman Core has 157mg of caffeine, more than 12% of the 122 pre-workout tubs we rank that list an amount. That makes it a medium-stim pre-workout (150-249mg), where it ranks #18 of 45.

What's on the Alpha Lion SuperHuman Core label?

The doses we track are 3g of citrulline (more than 4% of the 91 that list it), 2.5g of creatine (tied for the least of the 25 that list it), and 1.6g of beta-alanine (more than 3% of the 107 that list it).

How much does Alpha Lion SuperHuman Core cost per serving?

The lowest price we found is $26.99 for 30 servings at Amazon, or $0.90 per serving. That's cheaper than 86% of the 158 pre-workout tubs we rank, where the typical one costs $1.50.

Where can you buy Alpha Lion SuperHuman Core?

We checked 2 stores on Oct 26, 2026: Alpha Lion and Amazon. It comes in 3 flavors.

Who makes Alpha Lion SuperHuman Core?

Alpha Lion makes SuperHuman Core. The brand was founded in 2017 and is based in Miami, Florida. We rank 7 Alpha Lion products, averaging 7.5 out of 10.

How does Alpha Lion SuperHuman Core score?

We score it 7.8 out of 10, #72 of 199 pre-workouts. Its strongest rating is Review Scan 8.6 and its weakest is Ingredients & Blend 6.6.

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More products from Alpha Lion

The rest of the lineup we have ranked from this brand.

Alpha Lion Creatine tub
Creatine

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8.3
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  • 60 servings a tub

$0.33 / serving · 60 servings / container

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Alpha Lion SuperHuman pre-workout tub
SuperHuman

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High-Stim325mg caffeine
7.8
  • 325mg staged caffeine, 4g citrulline, 3.2g beta-alanine
  • 2.5g betaine and 1g agmatine on top of the stim

$1.90 / serving · 21 servings / container

Buy $39.99
Alpha Lion SuperHuman Extreme pre-workout tub
SuperHuman Extreme

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Extreme-Stim376mg caffeine
7.3
  • 376mg staged caffeine, plus synephrine and alpha-yohimbine
  • 6g citrulline and 3.2g beta-alanine

$2.38 / serving · 21 servings / container

Buy $49.99
Alpha Lion SuperHuman Pump pre-workout tub
SuperHuman Pump

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Caffeine-Free0mg caffeine
7.3
  • Caffeine-free. One scoop is the full dose
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$2.31 / serving · 21 servings / container

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Alpha Lion SuperHuman Burn pre-workout tub
SuperHuman Burn

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High-Stim304mg caffeine
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Alpha Lion SuperHuman Jacked pre-workout tub
SuperHuman Jacked

Alpha Lion

Medium-Stim242mg caffeine
6.9
  • 2.4g PeptiStrong and 200mg PeptiPump with 6g citrulline
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$2.86 / serving · 21 servings / container

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