Pump N' Flow by VMI Sports

Dan BorysDan BorysContent ManagerAJ SulcAJ SulcWriterPrices last checkedNov 6, 2026

Lowest Price Found

Buy for $49.99

VMI Sports

30-Second Review

VMI Sports' stim-free liquid pump. Two tablespoons (1 fl oz) is 10g of glycerol, 1g of HydroNOx citrulline HCl, 500mg of betaine, 500mg of taurine, 250mg of acetyl-L-tyrosine and 250mg of agmatine sulfate, with zero sugar. The 32 fl oz bottle holds 32 servings, or 16 at four tablespoons.

Two tablespoons add 1g of HydroNOx citrulline HCl, 500mg of betaine, 500mg of taurine, 250mg of acetyl-L-tyrosine and 250mg of agmatine. Zero sugar and no artificial colors. The bottle is $49.99 for 32 servings, about $1.56 each. The limit is that most of the extras are small doses, like 250mg of agmatine.

Disclaimer: This is an independent editorial analysis. No brand paid for this score.

VMI Sports Pump N' Flow liquid glycerol bottle
Pump N' Flow

VMI Sports

Liquid10g glycerol
8.0

Rating Breakdown

Price & Value7.2
Ingredients & Blend8.5
Brand Reputation7.6
Review Scan8.7
Final Overall Score8.0

$1.56 / serving · 32 servings / bottle

Pros

  • Two tablespoons add 1g of HydroNOx citrulline HCl, 500mg of betaine, 500mg of taurine, 250mg of acetyl-L-tyrosine and 250mg of agmatine
  • Zero sugar and no artificial colors

Cons

  • Most of the extras are small doses, like 250mg of agmatine

Label Snapshot

Glycerol10g
Serving2 tbsp
Citrulline HCl1g
Betaine500mg

Flavors

Gummy Bear, PEZ Sour Green Apple, PEZ Cherry

Where to buy

2 stores we checked on Nov 6, 2026, best price per serving first. Prices change often, so the price at checkout is the one that counts.

Best price per serving
VMI Sports96 reviews at VMI SportsThese stars are how shoppers rated this product on the brand's own website. Brands collect and show their own reviews, so their scores often run higher than at big stores. Checked Nov 6, 2026.
Available flavors

Gummy Bear, PEZ Sour Green Apple, PEZ Cherry

vmisports.comOfficial Brand Store
Buy for $49.99$1.56 / serving
Walmart1 review at WalmartThese stars are how shoppers rated this product at Walmart. They rate the product, not the store. With only 1 review so far, the score can still swing a lot. Checked Nov 6, 2026.
Available flavors

PEZ Cherry, PEZ Sour Green Apple

walmart.com
Buy for $49.99$1.56 / serving

We may earn a commission when you buy through these links, at no extra cost to you. It never changes a score. How we make money

Bottle price history

Lowest price we have written down

Not enough price data yet

We started tracking this bottle on Nov 6, 2026, too recently to chart. The lowest price then was $49.99, and the chart fills in as we re-check prices.

About the brand

The company behind Pump N' Flow

Brand name
VMI Sports
Founded
2012
Key people
Tom Reilly
Headquarters
Syosset, New York

VMI Sports Pump N' Flow Stats

How its label, price and reviews stack up against the 16 glycerol supplements we rank.

Rankings

Top 44%

#7of 16

All glycerol

#6of 11

Liquid glycerols
Top 43%

#3of 7

VMI Sports products

Supplekings Score

Great8.0
Higher than 47% of glycerolsAverage 8.0
  • Price & Value0.77.2
  • Ingredients & Blend0.58.5
  • Brand Reputation0.17.6
  • Review Scan0.58.7

Shopper Rating

4.8/5

97 reviews at VMI Sports, Walmart

Sold At

At a Glance

Type
Liquid glycerol supplement
Glycerol
10g
Serving
2 tbsp
Servings per bottle
32
Flavors
3
Prices checked
Nov 6, 2026

Label Doses

Next to other glycerol supplements. This one is the bright bar.

GlycerolMore than 33% of glycerols
10g
325mgTypical 10g20g
Citrulline HCl
1g
Betaine
500mg

Price Stats

Cheapest on the left. This one is the bright bar.

Per servingCheaper than 13% of glycerols
$1.56
$0.30Typical $0.83$2.11
Per 10g of glycerolCheaper than 20% of glycerols
$1.56
$0.47Typical $1.01$14.35
Lowest price for 32 servings
$49.99 at 2 stores
Tracking since
Nov 6, 2026

VMI Sports Pump N' Flow FAQ

How much glycerol is in VMI Sports Pump N' Flow?

Each serving of VMI Sports Pump N' Flow (2 tbsp) has 10g of glycerol, more than 33% of the 16 glycerol supplements we rank. A bottle holds 32 servings.

What's on the VMI Sports Pump N' Flow label?

The doses we track are 1g of citrulline HCl and 500mg of betaine.

How much does VMI Sports Pump N' Flow cost per serving?

The lowest price we found is $49.99 for 32 servings, or $1.56 per serving. That's cheaper than 13% of the 16 glycerol supplements we rank, where the typical one costs $0.83.

Where can you buy VMI Sports Pump N' Flow?

We checked 2 stores on Nov 6, 2026: VMI Sports and Walmart. It comes in 3 flavors.

How do shoppers rate VMI Sports Pump N' Flow?

Shoppers give VMI Sports Pump N' Flow an average of 4.8 out of 5 across 97 reviews at VMI Sports and Walmart. Our Review Scan score for it is 8.7 out of 10.

Who makes VMI Sports Pump N' Flow?

VMI Sports makes Pump N' Flow. The brand was founded in 2012 and is based in Syosset, New York. We rank 7 VMI Sports products, averaging 7.8 out of 10.

How does VMI Sports Pump N' Flow score?

We score it 8.0 out of 10, #7 of 16 glycerol supplements. Its strongest rating is Review Scan 8.7 and its weakest is Price & Value 7.2.

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