Thuper Thavage by RAW Nutrition

Dan BorysDan BorysContent ManagerAJ SulcAJ SulcWriterPrices last checkedOct 26, 2026

Lowest Price Found

Buy for $44.95

Amazon

30-Second Review

Thuper Thavage by RAW Nutrition is a extreme-stim pre-workout. The maxed-out Thavage. One scoop is 400mg of caffeine, 6g of L-citrulline, 6.4g of beta-alanine, 5g of creatine, 1g of PeakO2, and a small dose of rauwolfia. RAW says not to exceed one scoop in 24 hours. This is not a first pre-workout.

One scoop actually holds 6g of L-citrulline, 6.4g of beta-alanine, 5g of creatine, a full daily dose, and 400mg of caffeine. You do not have to take two scoops to get the full formula. The tub is $44.95 for 20 servings, about $2.25 each. The limit is that 400mg of caffeine plus rauwolfia is a hard stimulant stack, and one scoop is the daily max.

Disclaimer: This is an independent editorial analysis. No brand paid for this score.

RAW Nutrition Thuper Thavage pre-workout tub
Thuper Thavage

RAW Nutrition

Extreme-Stim400mg caffeine
7.7

Rating Breakdown

Price & Value5.1
Ingredients & Blend8.6
Brand Reputation8.6
Review Scan8.4
Final Overall Score7.7

$2.25 / serving 路 20 servings / container

Pros

  • One scoop actually holds 6g of L-citrulline, 6.4g of beta-alanine, 5g of creatine, a full daily dose, and 400mg of caffeine
  • You do not have to take two scoops to get the full formula

Cons

  • 400mg of caffeine plus rauwolfia is a hard stimulant stack, and one scoop is the daily max
  • People using a caffeine dose this high often report jitters, or a hard drop once it wears off

Label Snapshot

Caffeine400mg
Beta-Alanine6.4g
L-Citrulline6g
L-TheanineNone
Creatine5g

Flavors

White Cherry, Cherry Lime Slush, Orange Mango, Watermelon Grape, Champion Mentality, Cotton Candy, 6PEAT, Cotton Candy Grape, Citrus Grapefruit, Winterberry - Sam Sulek Edition

Where to buy

5 stores we checked on Oct 26, 2026, best price per serving first. Prices change often, so the price at checkout is the one that counts.

Best price per serving
Amazon
Available flavors

Red Gummy, Champion Mentality, Citrus Grapefruit, Watermelon Grape, White Cherry

On sale from $59.99
amazon.com
Buy for $44.95$2.25 / serving
The Vitamin Shoppe
Available flavors

White Cherry, Citrus Grapefruit, Sour Cranberry Razz

On sale from $59.99
vitaminshoppe.com
Buy for $44.99$2.25 / serving
Walmart2.1K reviews at WalmartThese stars are how shoppers rated this product at Walmart. They rate the product, not the store. Amazon doesn't let other sites show its ratings, so the Amazon row has none. Checked Oct 26, 2026.
Available flavors

White Cherry

walmart.com
Buy for $59.95$3.00 / serving
RAW Nutrition133 reviews at RAW NutritionThese stars are how shoppers rated this product on the brand's own website. Brands collect and show their own reviews, so their scores often run higher than at big stores. Amazon doesn't let other sites show its ratings, so the Amazon row has none. Checked Oct 26, 2026.
Available flavors

White Cherry, Cherry Lime Slush, Orange Mango, Watermelon Grape, Champion Mentality, Cotton Candy, 6PEAT, Cotton Candy Grape, Citrus Grapefruit, Winterberry - Sam Sulek Edition

getrawnutrition.comOfficial Brand Store
Buy for $59.99$3.00 / serving
iHerb20 reviews at iHerbThese stars are how shoppers rated this product at iHerb. They rate the product, not the store. Amazon doesn't let other sites show its ratings, so the Amazon row has none. Checked Oct 26, 2026.
Available flavors

Watermelon Grape

iherb.com
Buy for $59.99$3.00 / serving

We may earn a commission when you buy through these links, at no extra cost to you. It never changes a score. How we make money

Tub price history

Lowest price we have written down

$40$45$50$55OctNov

About the brand

The company behind Thuper Thavage

Brand name
RAW Nutrition
Founded
2019
Key people
Dom Iacovone, Matt Jansen, Chris Bumstead
Headquarters
Port St. Lucie, Florida

RAW Nutrition Thuper Thavage video reviews

From other creators on YouTube. We don't make these videos or pay for them.

RAW Nutrition Thuper Thavage Stats

How its label, price and reviews stack up against the 158 pre-workout tubs we rank.

Supplekings Score

Solid7.7
Higher than 52% of tubsAverage 7.6
  • Price & Value1.85.1
  • Ingredients & Blend1.18.6
  • Brand Reputation0.68.6
  • Review Scan0.68.4

Shopper Rating

4.6/5

2,296 reviews at RAW Nutrition, Walmart, iHerb

Sold At

At a Glance

Type
Extreme-stim pre-workout
Caffeine
400mg
Stim level
Extreme
Servings per tub
20
Flavors
10
Prices checked
Oct 26, 2026

Label Doses

Next to other pre-workout tubs. This one is the bright bar.

CaffeineMore than 88% of tubs
400mg
124mgTypical 300mg420mg+
CitrullineMore than 47% of tubs
6g
2gTypical 6g10g
Beta-AlanineMore than 92% of tubs
6.4g
1.6gTypical 3.2g6.4g+
CreatineSame as most tubs
5g

Price Stats

Cheapest on the left. This one is the bright bar.

Per servingCheaper than 22% of tubs
$2.25
$0.67Typical $1.50$3.00+
Per 100mg of caffeineCheaper than 50% of tubs
$0.56
$0.27Typical $0.56$1.33+
Lowest price for 20 servings
$44.95 at Amazon
Lowest recorded
$44.95, Oct 26, 2026
Highest recorded
$49.99, Oct 22, 2026
Change since Oct 22, 2026
Down $5.04

RAW Nutrition Thuper Thavage FAQ

How much caffeine is in RAW Nutrition Thuper Thavage?

Each serving of RAW Nutrition Thuper Thavage has 400mg of caffeine, more than 88% of the 122 pre-workout tubs we rank that list an amount. That makes it an extreme-stim pre-workout (350mg or more), where it ranks #12 of 35.

What's on the RAW Nutrition Thuper Thavage label?

The doses we track are 6g of citrulline (more than 47% of the 91 that list it), 6.4g of beta-alanine (more than 92% of the 107 that list it), and 5g of creatine (the same as most of the 25 that list it).

How much does RAW Nutrition Thuper Thavage cost per serving?

The lowest price we found is $44.95 for 20 servings at Amazon, or $2.25 per serving. That's cheaper than 22% of the 158 pre-workout tubs we rank, where the typical one costs $1.50.

Where can you buy RAW Nutrition Thuper Thavage?

We checked 5 stores on Oct 26, 2026: RAW Nutrition, Amazon, Walmart, iHerb, and The Vitamin Shoppe. It comes in 10 flavors.

How do shoppers rate RAW Nutrition Thuper Thavage?

Shoppers give RAW Nutrition Thuper Thavage an average of 4.6 out of 5 across 2,296 reviews at RAW Nutrition, Walmart, and iHerb. Our Review Scan score for it is 8.4 out of 10.

Who makes RAW Nutrition Thuper Thavage?

RAW Nutrition makes Thuper Thavage. The brand was founded in 2019 and is based in Port St. Lucie, Florida. We rank 13 RAW Nutrition products, averaging 8.2 out of 10.

How does RAW Nutrition Thuper Thavage score?

We score it 7.7 out of 10, #84 of 199 pre-workouts. Its strongest rating is Ingredients & Blend 8.6 and its weakest is Price & Value 5.1.

Top 5 best alternatives to Thuper Thavage

Other tubs close to this one on caffeine, stim level, and the main ingredients.

Kaged Supplements Pre-Workout Elite tub
Pre-Workout Elite

Kaged Supplements

Extreme-Stim388mg caffeine
8.2
  • 388mg organic caffeine with 10g of L-citrulline
  • 3.2g beta-alanine and a 5g creatine matrix

$3.00 / serving 路 20 servings / container

Buy $59.99
Bucked Up Mother Bucker pre-workout tub
Mother Bucker

Bucked Up

Extreme-Stim400mg caffeine
7.8
  • 400mg caffeine, 300mg now and 100mg delayed, plus 2mg rauwolscine
  • 6.4g beta-alanine and 4g citrulline per serving

$2.20 / serving 路 20 servings / container

Buy $43.99
Ryse Supplements Godzilla pre-workout tub
Godzilla

Ryse Supplements

Extreme-Stim400mg caffeine
7.7
  • Full serving is 9g L-citrulline plus 2g citrulline nitrate
  • Two scoops is the max: 400mg caffeine, 6.4g beta-alanine, 5g creatine

$2.85 / serving 路 20 servings / container

Buy $56.99
Huge Supplements Wrecked pre-workout tub
Wrecked

Huge Supplements

Extreme-Stim375mg caffeine
7.4
  • 10g citrulline and 6.4g beta-alanine at a full serving
  • 375mg caffeine, and the full dose is two scoops

$2.75 / serving 路 20 servings / container

Buy $54.95
Psycho Pharma Edge of Insanity pre-workout tub
Edge of Insanity

Psycho Pharma

Extreme-Stim420mg caffeine
7.5
  • 420mg caffeine, 350mg anhydrous plus 70mg Infinergy
  • 8g citrulline malate and 3.2g beta-alanine are written out

$2.00 / serving 路 25 servings / container

Buy $49.95

More products from RAW Nutrition

The rest of the lineup we have ranked from this brand.

RAW Nutrition Thavage RTD energy drink bottle
Thavage RTD

RAW Nutrition

High-Stim305mg caffeine
8.7
  • 305mg of caffeine with 6g of L-citrulline and 3.2g of beta-alanine
  • 2.5g of betaine, 2g of taurine, 1g of agmatine, and 150mg of L-theanine in a 12oz bottle

$2.50 / bottle 路 12 bottles / pack

Buy $29.99
RAW Nutrition Essential Performance pre-workout tub
Essential Performance

RAW Nutrition

Caffeine-Free0mg caffeine
8.6
  • Zero caffeine, with 6g citrulline, 5g creatine, and 3.2g beta-alanine
  • A real training formula for late sessions, not just a flavor drink

$1.33 / serving 路 30 servings / container

Buy $39.99
RAW Nutrition Liquid Glycerol bottle
Liquid Glycerol

RAW Nutrition

Liquid10g glycerol
8.5
  • 10g of glycerol per tablespoon
  • 200mg of sodium, 125mg of potassium and 125mg of magnesium

$0.94 / serving 路 32 servings / bottle

Buy $29.99
RAW Nutrition Creatine Monohydrate tub
Creatine Monohydrate

RAW Nutrition

Not Verified5g creatine
8.4
  • 5g of creatine monohydrate per scoop
  • 30 servings a tub

$0.53 / serving 路 30 servings / container

Buy $15.99
RAW Nutrition Essential Pre pre-workout tub
Essential Pre

RAW Nutrition

Medium-Stim200mg caffeine
8.4
  • 200mg natural caffeine with 4g L-citrulline and 3.2g beta-alanine
  • Thirty servings, built as an everyday tub

$0.75 / serving 路 30 servings / container

Buy $22.49
RAW Nutrition Essential Charged pre-workout tub
Essential Charged

RAW Nutrition

Extreme-Stim350mg caffeine
8.2
  • 350mg caffeine with Dynamine and 100mg theobromine
  • 6g L-citrulline, 3.2g beta-alanine, and 400mg alpha-GPC

$1.05 / serving 路 25 servings / container

Buy $26.24
RAW Nutrition Essential Tingle-Free pre-workout tub
Essential Tingle-Free

RAW Nutrition

Medium-Stim200mg caffeine
8.1
  • 200mg natural caffeine and 4g citrulline with no beta-alanine
  • The Essential formula for people who hate the tingles

$1.00 / serving 路 30 servings / container

Buy $29.99
RAW Nutrition Pump2 glycerol powder tub
Pump2

RAW Nutrition

Powder3.9g glycerol
8.0
  • 6g of GlycerSize, 3.9g of glycerol per scoop
  • 20 servings a tub

$0.80 / serving 路 20 servings / tub

Buy $15.99
RAW Nutrition Thavage pre-workout tub
Thavage

RAW Nutrition

High-Stim305mg caffeine
8.0
  • A full Thavage is two scoops: 305mg caffeine and 6g citrulline
  • The tub says 40, which is scoops, so you get 20 workouts

$1.87 / serving 路 20 servings / container

Buy $37.49
RAW Nutrition Thuper Pump pre-workout tub
Thuper Pump

RAW Nutrition

Caffeine-Free0mg caffeine
8.0
  • Zero caffeine, with 8g citrulline, 5g creatine, and 6.4g beta-alanine
  • A caffeine-free scoop that is actually fully dosed

$1.87 / serving 路 20 servings / container

Buy $37.49